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advertisement “I HAVE MUSCLES IN PLACES I DIDN’T KNOW I COULD HAVE MUSCLE!” Medically Based. Proven Results. 20/20 LIFESTYLES GAVE ME THE MOTIVATION TO TAKE CHARGE OF MY HEALTH. I’m a 45-year-old mom with two teenage boys who led a completely sedentary lifestyle. I was the typical corporate employee who spent time working at a desk or sitting in meetings. When I wasn’t working, I’d sit around the house and watch TV or play on the computer. Although I grew up playing sports, I never learned how to live a truly healthy lifestyle. I also ate a lot of processed, frozen foods. As I became less and less active, the pounds began to add up. I had heard about 20/20 LifeStyles at work. Some of my colleagues had successfully completed the program and had great results. So I decided to give it a try. From all of the advertising you see on late night TV, I was a bit skeptical that a program could actually completely transform someone’s health and fitness in five months. 20/20 LifeStyles is not a gimmick and I know it can be done, because I did it. I lost 48 pounds in 30 weeks. Completing the 20/20 LifeStyles program changed my life. It gave me the motivation and strength to separate myself from unhealthy habits and stand up for the lifestyle I desired. 20/20 LifeStyles addresses how to change your lifestyles, behaviors, and habits so you overcome factors in your life that cause weight gain and metabolic problems like high cholesterol, high blood pressure and stress. My trainer, dietitian, counselor, and doctor helped me to create a home-away-from-home, both physically and emotionally. It was a place I looked forward to visiting, and on the days I couldn’t show up, how I missed them! They became my family of supporters. 20/20 LIFESTYLES SAVES COMPANIES HEALTH CARE DOLLARS. I continue to meet with my trainer a few times a month and rely on the nutritional knowledge FACT: 20% of employees’ with metabolic disorders cost companies 80% of their total health care dollars. Being sedentary at work, made me less active, and the pounds really began to add up. I gained to re-balance myself after a vacation or when I find that my eating habits have become less healthy. I have muscles in places I didn’t know I could have muscle! I’m muscular and lean-who knew?! FACT: 32% of benefit dollars are spent on soft costs such as medical claims, absenteeism, short-term disability, etc. AFTER This program truly helped me transform from a sluggish, unhappy caterpillar into someone who feels, both emotionally and physically, 20/20 LifeStyles effectively addresses how to change your behaviors and habits that cause weight gain and metabolic disorders. BEFORE beautiful, gracious, light, and strong–like a butterfly. I’m also healthier, happier and more mentally charged at work. When you feel your best, you perform at your best in every aspect of your life. 20/20 LifeStyles was a game changer for me. Call (425) 376-3333 or visit 2020lifestyles.com/wellness-program to learn more about proven techniques for lowering corporate health care costs. AK_0816_FPAds.indd 24 7/14/16 9:30 AM